Lunch & Learns - 413401

Boosting Bone Health

Boosting Bone Health

Many plant-based foods can promote strong and healthy bones by providing bone-protective nutrients such as calcium, vitamin D, and protein. Join us for an educational presentation led by Registered Dietitian Melinda Benz, RDN, as we discuss how various plant-rich nutrients and dietary choices can support bone health. We’ll also explore nutrition tips for incorporating plant-based foods into our daily eating routine to optimize bone health.


Presenter: Melinda Benz, RDN

Fees

Charge When Not Billed:
  • Non-SilverSneakers Member Fee (Standard Fee): $2.00 = $2.00
Charge When Not Billed:
  • Non-SilverSneakers Member Fee (Standard Fee): $1.00 = $1.00
  • Non-SilverSneakers Member Fee (Standard Fee): $2.00 = $2.00

$2.00 - $3.00

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Activity Details

Boosting Bone Health

Meeting Details

Time: 12:00 pm - 1:00 pm
Days: Tue
Senior Center
910 Longs Peak Ave
Longmont, CO, 80501
(303)651-8411
Location Map: Classroom D- E

Eligibility

Allow Age 55 or older
Allow Registration on or after 8am on kick off date

Restrictions

Disallow Not allowed to sign up 4 hours before class begins