Alignment - Gateway to the Heart of Yoga - 443117
Alignment Based Yoga
Alignment Based Yoga
Begin your week in the peaceful world of yoga. This class offers clear instructions in yoga alignment to improve spine and joint health. Each class has a specific theme. Sequences and poses are thoughtfully chosen to prepare the body to receive the benefits of yoga. You will get personalized attention and modifications as you need them. Come experience how yoga can help you improve your posture,
build strength and flexibility, and bring focus inward for better balance--physically and mentally.
build strength and flexibility, and bring focus inward for better balance--physically and mentally.
Questions? Call Gwyn 970-669-1574.
Fees
Charge When Not Billed:
- Resident fee for 2 or fewer classes per month (Standard Fee): $15.00 = $15.00
Charge When Not Billed:
- Resident fee for 2 or fewer classes per month (Standard Fee): $15.00 = $15.00
- Memorial Building Non Resident (Standard Fee): $3.75 = $3.75
Instructor(s):