Tai Chi: 37 posture Yang short form - 443125
Tai Chi: 37 posture Yang short
Tai Chi: 37 posture Yang short
Tai Chi is a mind-body exercise utilizing slow, relaxed movement, a quiet mind and deep, natural breathing that stimulates the flow of chi (intrinsic energy). When the chi flows harmoniously, the mind, body and spirit are in balance, enhancing one's physical and mental well-being, relieving stress and improving health. This class is for people who have some Tai Chi experience.
Barb has been practicing Tai Chi since 1997. With the approval of her teacher, Steve Arney, she began teaching in 2012. Barb teaches Cheng Man-Ch’ing’s 37 posture Yang short form.
Fees
Charge When Not Billed:
- Mem Bldg Program Fee (Standard Fee): $8.00 = $8.00
Charge When Not Billed:
- Mem Bldg Program Fee (Standard Fee): $8.00 = $8.00
- Memorial Building Non Resident (Standard Fee): $2.00 = $2.00
